Just finished a short kickboxing workout and I feel great! Especially because I hadn't done the workout in a very long time and I always had a hard time keeping up with it. This time, even ten minutes into it, I was barely out of breath. Just like with yesterday, I was amazed at how much more in shape I am than I thought I was. I guess all those times I walked upstairs instead of calling the other departments and those quick walks to the corner store to get coffee are really paying off.